The Betterment Project

#61 - The Reef ISN’T Dead! with Brittany Wassing

“The reef is dying!” - Mainstream media.
“The reef isn’t dead!” - Mainstream media.
Well what is it? Fortunately for us, we’re joined by Marine Biologist, Brittany Wassing, to help clear up some commonly held misconceptions among us Aussies on today’s episode of the pod.
Expect to learn:
Are there even jobs in Marine Biology?
Does Tourism help or harm the reef?
Is the media ‘doom and gloom’ about the reef true?
What projects Brittany is working on to save the reef
Learn all about the work Brittany is doing to save the reef here.
IG: @gbrbiology @brittwassing
Love ya’s
Ben, Cam, Brody and Mira
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Get in touch with us!
Instagram and Youtube: @bettermentpod   
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Filmed and recorded at: 4870 Studios for the ultimate podcasting, photography and videography hub in Cairns. 
Instagram: @4870studios 

#60 - When talking sh*t became a business…with Maddi Wright

The title is a play on words, relax. 
 
But we’re kind of serious. On today’s episode of the pod we welcome back Maddi Wright to the studio to talk about the latest project, ‘Pooheads’, a graphic novel from the minds of her young boys, Carter and Marlow.
 
We discussed:
Bringing an idea to life
Getting a generation of kids into reading
Striking the balance to let ‘kids be kids’ but also mini business moguls
Experiencing success AND rejection early in life
How to build a system to foster your kids interests and passions
Click here to find out more about the project.
Love ya’s
Ben, Cam, Brody and Mira
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Get in touch with us!
Instagram and Youtube: @bettermentpod   
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Filmed and recorded at: 4870 Studios for the ultimate podcasting, photography and videography hub in Cairns. 
Instagram: @4870studios  

#59 - The Ultimate Goal Setting hacks for 2025

New year’s resolutions are a bit meh, but goal setting is what it’s all about. What’s the difference you might ask..not really sure, but NY rezzo’s seem a bit cringe, and goal setting is a little more mature, so we’re running with that.
The pod is back for another year (no one asked but we delivered), and we’re kicking it off with the only goal setting framework you’ll need - backed by science. 
The science-backed 5 step goal setting framework
Resetting each day/week as another opportunity to hit your goals
Not just setting traditional goals, but setting time aside for travel, fun, family and whatever fills your cup
Love ya’s
Ben, Cam, Brody and Mira
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Get in touch with us!
Instagram and Youtube: @bettermentpod   
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Filmed and recorded at: 4870 Studios for the ultimate podcasting, photography and videography hub in Cairns. 
Instagram: @4870studios  

#58 - Making An ‘Impact’ with Patrick Dunne

"IMPACT" is the debut film from our guest today, Patrick ‘Paddy’ Dunne, that tells the powerful story of two skydivers, Mark ‘Lucch’ Lucchiari and Ben Lucock, and their journey to recovery after a near-fatal accident.
It highlights the importance of mental health, family, recovery, and friendship. It is a story of hope, resilience, and the power of the human spirit to overcome even the toughest of obstacles.
We were fortunate enough to get an advanced screening of the film, and it truly had us on the edge of our seats and our hearts in our throats. 
A fascinating insight into the filmmaking process and the incredible characters involved in the project. Hats off to Paddy on a stellar debut and we wish him and the crew all the best with the film’s journey. 
Follow Paddy’s film and videography projects here:
Instagram: @impact.movie & @allbeefcreative
The film is destined for release on YouTube. Watch this space!
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Get in touch with us!
Instagram and Youtube: @bettermentpod   
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Filmed and recorded at: 4870 Studios for the ultimate podcasting, photography and videography hub in Cairns. 
Instagram: @4870studios  

#57 - Bouncing Back to Happiness with Andrew Matthews

Incredibly stoked to be joined by international best selling author, Andrew Matthews, on today’s pod. Andrew has sold over 8 million copies of his insightful and uplifting books on the topics of happiness, resilience and personal growth. Andrew shared with us his journey as an author and illustrator, and how he managed to turn his passion into a career that has supported people the world over for almost 40 years. 
 
We talk a lot about the ‘self-help’ and ‘self-development’ on this podcast, so it was so validating and comforting to have Andrew on and hear about all these concepts from one of the earlier pioneers of this industry. 
Andrew’s stories left a smile on our faces and I’m sure it will with you too!
Reach out to Andrew:
Website: Andrew Matthews.com
Get your copy of his books here: Being Happy by Andrew Matthews
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Get in touch with us!
Instagram and Youtube: @bettermentpod   
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Filmed and recorded at: 4870 Studios for the ultimate podcasting, photography and videography hub in Cairns. 
Instagram: @4870studios  

#56 - Good To Be Back!

We’re sorry it’s been a while between drinks, we were off exploring the world and indulging in some much needed downtime, but we’re back (somewhat on schedule), and keen as a bean to fill your earholes with our nonsensical musings. 
Case in point:
Cam’s journey as a fledgling real estate mogul
Japan re-cap and holiday catch-ups
How to navigate your 20’s//switching careers
What are you willing to sacrifice
Status and climbing the corporate hierarchy 
Ego and getting credit for the work you do
Seeking validation at work
Toastie Boi LAUNCH PARTY
We’ve missed you all xx 
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Get in touch with us!
Instagram and Youtube: @bettermentpod   
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Filmed and recorded at: 4870 Studios for the ultimate podcasting, photography and videography hub in Cairns. 
Instagram: @4870studios  

#55 - “Put yourself in the creator’s seat” with Jasmine Darrah

We talk a lot about our favourite mental models (overarching frameworks that help one understand life) on this podcast, but we had yet to meet someone who had created their own daily model that they are now showing with the world..that is until we met Jasmine Darrah.
The “3 P’s” represents Jasmine’s vision for pursuing her philosophy, priorities and purpose each and every single day. 
We talk about:
The inception of her ‘3 Ps’ model and testing the theory through her own podcast series
Quantifying her life in the early stages 
An understanding of the ‘3 Ps’ tool - a framework for a purposeful life
Building respect through vulnerability
The project has become her identity to align her values
Reframing rejection
“Consuming other people's ideas is overrated. Put yourself in the creators seat”. Becoming a creator. 
We’ve known Jas for a few years now and it has been a real pleasure to watch her journey and growth over this time. Her drive and passion for crafting an ideal life is infectious. Enjoy! 
Reach out to Jas:
Youtube: @jasmineamberdarrah
Get your ‘3Ps’ journal template HERE: 3Ps Journal Template
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Get in touch with us!
Instagram and Youtube: @bettermentpod   
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Filmed and recorded at: 4870 Studios for the ultimate podcasting, photography and videography hub in Cairns. 
Instagram: @4870studios  

#54 - Is Life Unfair? // Do You Have To Have An Opinion On Everything?

We once again stumble our way through some thought-provoking concepts like the perceived “unfairness of life” as we unpack the article The problem isn’t that life is unfair – it’s your broken idea of fairness.
In a society where we’re so quick to share our half-baked opinion on anything and everything, we ask ourselves the question: “do you have to have an opinion on everything?”. Loved the thinking behind this one. 
We talk about:
Is there a difference between competition and comparison. Are the concepts mutually exclusive?
Are you playing a finite or infinite game in life? Are you competing against others or yourself?
You’re judged by what you do, not what you think. Accept society places higher value on action more than intention. 
Our idea of fairness is self-interest. What is the lens you are viewing life through?
If I’m not educated on the topic, I don’t need to have an opinion. 
Actions speak louder than words.
We love our dedicated time each week to have fat chats about the things we don’t normally think about or get to discuss out loud. We hope it also resonates with you.
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Get in touch with us!
Instagram and Youtube: @bettermentpod   
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Filmed and recorded at: 4870 Studios for the ultimate podcasting, photography and videography hub in Cairns. 
Instagram: @4870studios  

#53 - "$1m a year, $1m a quarter, $1m a month!" with Sam Harrop

It’s a lot easier to just say what Sam HASN’T done in business because this is a guy that’s done it all! From various tourism businesses back home in South Africa, to emigrating out to Australia flying hot air balloons, team building adventure businesses to settling on his business coaching operation, Business Maximiser Coaching.
On today’s episode, we hear about:
How to take your business idea from inception to action, quickly
The importance of having a coach in your life
“Business is just a vehicle to achieve the goal, it’s not the goal itself”
How would you design your ideal 30 days
“When I exercise, I make more money”
The different stages/levels of business
Tune in and get that final kick of motivation from Sam to back yourself and go all out with that business idea!
Get in touch with Sam:
https://www.samharrop.com.au/
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Get in touch with us!
Instagram and Youtube: @bettermentpod   
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Filmed and recorded at: 4870 Studios for the ultimate podcasting, photography and videography hub in Cairns. 
Instagram: @4870studios  

#52 - How Do You Choose Where To Live?

#52- How Do You Choose Where To Live?
Believe it or not, we are still alive (sorry for the break, we were asleep). Lots has happened over the last 2 months, we’ve travelled, quit and pursued new careers, new habits and just generally trying to figure life out through the change. 
On today’s episode, we hear about:
Cam’s trip abroad
Which one of us became a real estate agent? Don’t think too hard.
Ben’s new breathwork coach and all things stress reduction
Brody pitches us some questions and we once again go down the rabbit hole to discuss:“how do you figure out where you want to live?”
The concept of “habituation” and how to keep things from getting boring
Time is speeding up as we get older, why? How to slow it down?
Feels good to be back in the saddle. Strap in and indulge our musings once again!
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Get in touch with us!
Instagram and Youtube: @bettermentpod   
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Filmed and recorded at: 4870 Studios for the ultimate podcasting, photography and videography hub in Cairns. 
Instagram: @4870studios